Hypnoanalysis


Stuck in a rut!Are you stuck in a rut?

Do you feel anxious and panicky for no apparent reason?

Do you have difficulty in coming to terms with your past?

Do you lack a positive, healthy self-image?

Do you get the ‘blues’ which lay you low for a while?

If you have answered yes to any of the above then please read on.

Hypnoanalysis is the therapy of cause and effect, find the cause and dissipate the effects (symptoms). The cause usually comes from unresolved issues and emotions from our recent or distant past.

Repressed Emotions

When we are young or when we feel weak without resources to help us deal with what is happening to us, we tend to repress those painful emotions.
These repressed emotions churn away happily in each and every one of us, in what I call the pressure cooker effect. They do not go away but stay under the surface, under the level of conscious awareness. When we hit stressful times in our lives, these repressed emotions externalise themselves in ways we can understand like:

  • Phobias
  • Anxiety and panic attacks
  • Feeling low and blue, some call that depression
  • Lack of energy
  • Lack of enthusiasm
  • Lack of concentration (Or as one client puts it, like having cotton wool in your head)

Having a strong instinct for survival we deal with these the best we can. Some of us turn to drugs, alcohol, nicotine and smoking, comfort eating, workaholism and various addictive and compulsive behaviours such as gambling. But these are mere distractions, putting a lid on emotions we do not want to feel. But this is only a temporary measure. Some wise one once said ‘What we resist, persists.’

The Solution

That ‘something which is inside us but outside our control’ needs to be looked at, acknowledged and released with understanding. In doing so, we come to terms with the past and live adaptively in the present, no longer pulled in different directions by emotions beyond our control, whilst looking forward confidently to a brighter and happier tomorrow.

A client’s outcome from hypnoanalysis:


There just seems to be a lot in my life I am happy about and I’m sure it has a lot to do with clearing emotional baggage. For the first time in years I can see myself getting married and even having children one day. I couldn’t see this as my future for years, not doubt because I had unhappy childhood memories that I felt would re-emerge on my children.

All in all, I feel as though I’d lost my path for a while but have certainly found my way again and I owe you all the thanks in the world for teaching me to open my mind and deal with issues which had lain dormant for too long.

What Next?

If you would like to know more about hypnoanalyis before deciding whether this might be the right therapy for you, please give me a call on 020 8883 3282 to arrange for a free 20 minutes consultation. (available only in Muswell Hill.)